How Many Grams In One Asparagus Spear at Nicki Retana blog

How Many Grams In One Asparagus Spear. Get full nutrition facts and other common serving sizes of asparagus including 1 spear of small. Asparagus, raw, 1 spear, small (5 long or less) protein (g) 0.26. Carbohydrate, by difference (g) 0.47. Calories, fat, protein, and carbohydrate values for for asparagus spears and other related foods. Get full nutrition facts and other common serving sizes of asparagus including 1. Total lipid (fat) (g) 0.01. There are 4 calories in 1 spear of large asparagus. There are 20 calories in 100 grams of asparagus. One spear of asparagus has approximately 0.6 carbs, meaning one cup of steamed asparagus spears is going to have. Get full nutrition facts and other common serving sizes of asparagus. There are 3 calories in 1 spear of medium asparagus.

How to Grow Asparagus, Complete Guide to Grow and Harvest Asparagus
from everythingaboutgarden.blogspot.com

Carbohydrate, by difference (g) 0.47. Get full nutrition facts and other common serving sizes of asparagus. There are 20 calories in 100 grams of asparagus. One spear of asparagus has approximately 0.6 carbs, meaning one cup of steamed asparagus spears is going to have. Get full nutrition facts and other common serving sizes of asparagus including 1. Total lipid (fat) (g) 0.01. There are 3 calories in 1 spear of medium asparagus. Asparagus, raw, 1 spear, small (5 long or less) protein (g) 0.26. There are 4 calories in 1 spear of large asparagus. Calories, fat, protein, and carbohydrate values for for asparagus spears and other related foods.

How to Grow Asparagus, Complete Guide to Grow and Harvest Asparagus

How Many Grams In One Asparagus Spear Carbohydrate, by difference (g) 0.47. There are 20 calories in 100 grams of asparagus. Get full nutrition facts and other common serving sizes of asparagus including 1. There are 4 calories in 1 spear of large asparagus. Get full nutrition facts and other common serving sizes of asparagus. Asparagus, raw, 1 spear, small (5 long or less) protein (g) 0.26. Carbohydrate, by difference (g) 0.47. Calories, fat, protein, and carbohydrate values for for asparagus spears and other related foods. One spear of asparagus has approximately 0.6 carbs, meaning one cup of steamed asparagus spears is going to have. Get full nutrition facts and other common serving sizes of asparagus including 1 spear of small. There are 3 calories in 1 spear of medium asparagus. Total lipid (fat) (g) 0.01.

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